"The Fascia forms the largest system in the body as it is the system that touches all the other systems."
-James L Oschman, PhD
Interested in Private or Semi-Private sessions? Kat offers sessions in her Fallbrook Studio.
11 AM WEDNESDAY BEGINNERS MELT METHOD CLASS
Contact Kat for more information
Instructors Brian Yuen and Lorrie Shepard
For more information on Fascia Web watch the short video below.
kat folger fit
*Pilates Instructor * MELT Method Length & Strength Instructor * Yoga Instructor*
How do we create beautiful healthy bodies?
"If you have the will to improve and the motivation to do what it takes, I have the education to lead you on the path to improvement." Kat