Kat Folger Fit
Certified
Pilates Instructor
MELT Method Strength Instructor
Yoga Instructor
rehab * sport * life
About Kat Folger
Kat Folger holds multiple certifications in Pilates, Yoga, and pain relieving movement modalities.
Kat Folger is thrilled to be teaching
the MELT Method to her clients and students. Kat began her training
with Sue Hitzmann, the creator of MELT, in 2009. She experienced a
profound positive change from that first session. Kat has now completed
the New Science of the Human Body (3X), the Full Instructor training and certification, MELT on Pilates and MELT STRENGTH training and certification. Kat is a Certified Pilates & Yoga professional and a
Corrective Exercise & Pilates Rehab Specialist. Kat is a life-long student attending several conventions and workshops yearly. There is always new information and techniques to bring to her clients and students. No matter the
modality of training, she sees positive improvement and lasting change
in everyone who MELTS consistently. Kat is a multiple world-record
holding skydiver who enjoys remaining earthbound to jog and hike. Kat is currently challenging herself by learning to surf.
http://www.ideafit.com/profile/kat-folger
"To anyone who is contemplating taking a class from Kat Folger. Don't wait, start as soon as you can. I started Pilates six months ago along with Melt two months ago.I cant even begin to tell you the wonderful changes that have happened to my physical body. Toning,strength and balance not to mention how its changed my perception of myself. Even though Kat conducts a room full of students, she still gives individual attention. She really knows what she is doing! Kat is a beautiful soul inside and out. Invest in yourself and learn the knowledge she passes onto all of us through her classes. With Gratitude and Thanks, Lisa M. "
Be FIT! Feel Fantastic with KAT FOLGER FIT!
