Pilates

MELT on Pilates

Tuesday's

(physio-balls, bands, dyna-disc)

8:30am

Thursday's

(myofascial release work, rollers, rings, bands)

8:30am

Tuesday's 

(M.E.L.T on Pilates)

3:30pm


YOGA
Monday's YOGA
8:30 a.m.
Friday's YOGA
8:30 a.m.



M.E.L.T  Rehabilitative/Corrective Exercise
The MELT Method is a simple, affordable, self treatment technique to relieve pain and enhance wellness.  It works by accessing our bodies "autopilot", our nervous system/connective tissue continuum, to eliminate body aches.  For a fraction of the cost of a hands-on bodywork treatment, you can learn why MELT is truly the "art of self-care". Click here  www.meltmethod.com for more information on MELT Method

Monday's​10:00am
Thursday's
7:30am
Friday's10:00am
Tuesday's 

3:30pm @studio/contact

Kat directly





M.E.L.T Method

2 for 1 Class Special -- Buy 1st class, Get the 2nd one free

Kat Folger Fit  
Movement that Matters Classes 


YOGA Classes, MELT Method Classes, and PILATES Classes listed below are taught by Kat Folger, (Certified: Yoga Instructor, Pilates Instructor, and MELT METHOD Instructor) 


10 Classes for $110 or $15 per drop-in

*class schedules*

All MOVEMENT THAT MATTERS CLASSES MEET AT THE FOLLOWING LOCATION: 


Hilltop Center 
331 East Elder St., Fallbrook, Ca 92028

Call Today:

760-505-5325

MELT Method intro required before attending on going MELT Method classes at the Hilltop Center.


Call Kat (760) 505-5325 for an appointment

kat folger fit

Certified 

*Pilates Instructor * MELT Method Length & Strength Instructor * Yoga Instructor*